(970) 946-8603 pagosayoga@gmail.com
First and foremost, I’m filled with many mixed emotions (as many of us are) due to this recent flood and devastation to many in our community.  We have so much compassion and empathy for you.  Grief has so much power and influence over us, and in my experience, it is such a solo experience —- as the world and people continue to spin around us as ‘usual’.  No one else can truly understand nor relate.
Please let us know how we can best assist.
As we look around, or check out photos from others, we see the chaos all around us.  Again, how do we keep our nervous systems calm?  How do we remain centered?  How do we both acknowledge the destruction, yet be with that which is directly in front of us?  And how do we know what the next best action, placement of our attention, or energy goes toward?
Margaret’s by donation classes with option to zoom 
WEDNESDAY 10/28   9:00am – IT’s A Vibe – Register Here
THURSDAY    10/29  10:00am – Ross Aragon Comm. Center
THURSDAY     10/29      4:30pm – Ross Aragon Comm. Center
SUNDAY        11/1     4:30pm – Edge of Silence – Ends w/Sound Bath
Link for my Zoom- online option (please notify me in advance)
READ:  the my musing on my Website – “why control the uncontrollable and let the magic slip away?”
 
KNOTS WORKSHOP – October 29 6:00pm at PS Library – by donation w/pizza – Jessie Krebs
ECSTATIC DANCE – November 13 – 6:00pm at PLPOA Clubhouse – by donation