LET ME ASK YOU THIS . . . . 7/13 newsletter

As we continue to explore our midyear ‘direction’ – enveloped in conviction- we recognize that which gets in the way – see vrrti below.  Let me ask you this:  “in what ways do you arise out of the ‘downer’ thoughts, point of view, mood”?  “What is most helpful to you – TO BECOME MORE CLEAR”?

Margaret’s by donation classes ~ request Zoom ~ link below 

WEDNESDAY  7/15   9:00am – Yamaguchi Park

THURSDAY     7/16  10:00am – Yamaguchi Park

THURSDAY     7/16    4:30pm – Ross Aragon Comm. Center

SUNDAY         7/19    4:30pm – Edge of Silence – Ends w/Sound Bath

Outdoor Classes at Yamaguchi

If there’s inclement weather, check your e-mail or text me before class for a change of location to indoors.

Vrtti – Sutra I:4 – Patanjali offers:  identifying with or projecting the distortions of our consciousness.

Nischala Joy Devi offers:  Identifying with murky thoughts and feelings, like looking into a distorted mirror or muddied lake.

When the vrtti are resolved, the mind becomes lucid like a transparent crystal, and reflects whatever it rests on with perfect clarity.

Sankalpa:

 Describes the resolution to triumph over any limitations affecting us

 Increases will power through the power of affirmative thinking

 Trains the mind to support our intent

 Helps us retrain our nervous systems to unwind and respond in a new way