(970) 946-8603 pagosayoga@gmail.com

HAPPY EQUINOX!

LET’S BECOME EQUANIMOUS!
art by: June Jurcack

KNOWING

READ – SOULART MUSINGS –
Photo of Feb. full moon

EDP

APRIL 13, 7:00pm ~ LOCATED AT PLPOA CLUBHOUSE

**NAMASTE**

~Established 2010~ 

Classes (by DoNaTiOn) are in a couple of downtown and uptown locations!

Please bring your own mat and props, (or borrow ours), no need to reserve  

OR let us come to you: individually, as a group, a yoga adventure, or request a session- see Yoga Therapy Page

Note:  (on snowstorm mornings, please check schedule by 8:00am as class might be on Zoom Only)

                                                                                                                      

Last updated 3/23/24

 

 
   WEEK
    AT   A
GLANCE
 
Day Time       Instructor Location Mode
         
         
         
Wed.       9:00am   Marg S.YogaShala live/zoom
            
Thurs.    10:00am     Marg Comm. Cntr. live/zoom
Thurs. 4:30pm    Marg Comm. Cntr. live/zoom
Saturday  10:00am  Marg Comm.Cntr live/zoom
 EVENT     7:00pm      
ECSTATIC DANCE    APRIL 13th  Rica & Thomas     PLPOA    Live

 

WEDNESDAY –  Weekly Class

9:00 am  –  Weekly class w/zoom option

Flow & Explore | 70-80 minutes  

It’s a rarity to find a class over an hour long which allows space and time to fully explore and restore all aspects of self. In this active, spacious class, all arises through our combined energy, therefore you’re encouraged to fully show up as it’s always shifting (as we are).  All levels welcome, yet tailored physically and verbally for experienced students.  Text or e-mail for zoom link

Sunny Yoga Shala ~ 97 Hopi Drive Unit #3 – back door – (park in the back of 1st SW Bank) Uptown in Pagosa Springs| Teacher: Margaret Burkesmith
I am learned in and have taught mostly Hatha Yoga, Vinyasa Flow, Ashtanga Yoga in Pagosa for 22+ yrs. I am filled with gratitude to also be a Certified Practitioner and Teacher of Phoenix Rising Yoga Therapy and IAYT Certified ….

THURSDAY –  Weekly Classes

10:00 am ~ Weekly class w/zoom option 

Communal Yoga| 70-80 minutes  
This class originated over 13 years ago at the Comm. Cntr. as my first ‘by donation’ class!  YOU set the tone for this time.  Allow yourself to shine through, in our ever changing dynamic rhythm and postures as you arrive in the now while you enjoy our group comradery.  All levels welcome.  Text or e-mail for zoom link

R.A. Community Center ~ 451 Pagosa Springs Blvd. Dowtown| Teacher:  Margaret Burkesmith
Just prior to having my second son, Connor (in 1996), I was introduced to Yoga, or it to me, not sure which. Being a runner and biker, I was excited to find Yoga because I had a sense that it would assist me in balancing my body within these sports and would create a sense of vitality. At that time, I could not even come close to touching my toes, while sitting or standing. . . . . .

4:30 pm –  Afternoon Class w/zoom option

Afternoon Yoga| 60 minutes  
Ahhhh, breathe into your afternoon while noticing your koshas in this soothing, nurturing, grounding class.  You’ll find some time in standing and balancing postures, yet mostly winding down the day to prepare for your evening.  All levels welcome and also tailored toward beginners. Text, or e-mail for zoom link.

R.A. Community Center – 451 Hot Springs Blvd. Downtown| Teacher: Margaret Burkesmith
First and foremost, I want you to know that it would be my honor to ‘hold space’ and support you during your own self-exploration into self realization; whether that be in this class, a Phoenix Rising Yoga Therapy Session or in a Private or Group Yoga Class. . . . . .

SATURDAY – Weekly Class

10:00 am   –  Weekly Class w/Zoom option –

Integrate, Dissolve, Drop In| 75 minutes
   Welcome to a Sat. a.m. class where you can take extra time in each posture to truly let down.  Vacillating between these long stretches, strengthening holds, and rest — to integrate your postures, day, week . . .  All of which may create potential clarity, wisdom and space to open into the new.  Use props to support the body in longer, more meaningful posture holds.   Contact Margaret for Zoom Link (info@yogaclaritypagosa.com)

R.A. Community Center – 451 Hot Springs Blvd. Downtown| Teachers:  Margaret Burkesmith
Offering a plethera of knowlege, wisdom, and variety each week!!  (see more)

SATURDAY – Monthly Ecstatic Dance – APRIL 13, 7:00pm

Ecstatic Dance & Gong Bath | 120 minutes

 Join Ecstatic Dance Pagosa monthly for a high-vibe alcohol and drug-free CommUnity dance and Gong Bath. Ecstatic Dance is a free-form, meditative dance based on the 5 Rhythms of Gabrielle Roth. There are no specific steps, no ways you have to be. It’s a transcendent, experiential form of movement which helps you get in touch with your soul and move emotion. For more details, follow facebook.com/ecstaticdancepagosa.

PLPOA Clubhouse, 230 Port Avenue ~ uptown in Pagosa Springs| Teachers:   Rica Potenz & Thomas Davenport                                                                                                                              Please bring your own blanket for the gong bath at the end. If you want to help with set-up or tear down, let me know.   Social Time and Warm-up . . Opening Circle ..  Ecstatic Dance . . Gong Bath and Closing Circle   Love donation of $10 – 20 suggested at the door