Class Schedule

Monday
12:00 pm Lunch Hour Yoga & Sit ˚   60 min Margaret
TuesdaY
9:30 am Breath and Heart Yoga  60 min Sabra
6:00 pm Strengthen and Awaken  75 min Gunnar
Wednesday
8:30 am Flow and Explore   83.5 min Margaret
Thursday
10:00 am Qigong ≈  120 min Jeanette
4:00 pm Afternoon Yoga   75 min Margaret
5:45 pm Hatha Blend   75 min Kyle
Saturday
8:30 am It's Time for You  90 min Elly
Sunday
4:00pm Kundalini Yoga Class *   75 min  (3/24 & 4/28 only) Joanna
     

 

CLASS INFORMATION

All classes welcome drop-ins.
We have mats and props for use.

Class Price: $15
(discounted class passes also available)


Key

( ˚ ): one hour
( ≈ ): $5 donation suggested
( * ): $10 class

 

 

Each teacher is available to instruct an individual class/session  – great 
for beginners as well as those who would like to enhance their home 
practice and or to weave into their lives.
Contact the studio  for more information.

The studio space is also available to rent

 

About the TeachersClass Desciptions